Fudge Brownie
Five reasons Soar stays in her bag.
I finish my workout and I actually get excited to take my creatine. I get to eat a brownie and I'm hitting my creatine + 20g of protein together. It doesn't feel like a supplement, it feels like a treat I earned.
Here's the thing about creatine, it doesn't care what time you take it. It just cares that you take it every day. So when I forget in the morning, I don't stress. I get to have it after dinner instead.
This is the question I get the most. No, creatine will not make you puffy or bulky. Take it daily, drink your water, and what actually happens is you get stronger, recover faster, and feel better in your workouts. That's it. That's the whole scary story.
I used to travel and just... not take my creatine. I don't like the idea of traveling with a bag of white powder. The bar just lives in my bag now. Wherever I go, my routine comes with me.
Love the high fiber in the bar and the fact that it's gluten free. My stomach and I leave 5 stars.
Will creatine make me bloated?
No. Creatine doesn't make you bloated — it helps your muscles recharge energy, supporting the strength, energy, and recovery behind whatever you're already doing.
5g a day is the research-backed serving of the most-studied supplement in sports nutrition. With Soar, consistency is easy.
People Love Soar
"Instantly had to try these bars. I really, really recommend!"
"Not proteiny like other bars. It genuinely tastes like a brownie."
"The texture is really soft — these are surprisingly good."
"The best texture I've had in a protein bar, full stop."
Consistency beats intensity.
Creatine works when you take it daily — not when you take it perfectly. One bar delivers the full 5g dose and 20g of protein, in a form you'll genuinely look forward to.
How creatine actually works.
No shortcuts, no "proprietary blends." Just the most-studied molecule in sports nutrition, delivered in a form you'll look forward to eating.
Daily saturation
Creatine works by saturating your muscle cells over 2–4 weeks. Consistency matters more than dose size. A bar a day means you never miss.
ATP recycling
Your cells spend ATP to generate force. Creatine hands over a phosphate group to regenerate ATP on the spot — more available energy per workout, walk, or focused hour.
Beyond muscle
Your brain is metabolically expensive. Studies show creatine supplementation supports cognitive performance under sleep deprivation and fatigue.
Third-party testing
Every batch is independently tested for identity, potency, and contaminants. You can request the certificate of analysis for the bar you're holding.