be your best

Protein and creatine to power everything you do. Physically and mentally.

Fudge Brownie

5g Creatine Monohydrate. 20g Protein. 1g Sugar.

Flavor: Decadent, melt-in-your-mouth brownie layered with deep cocoa. Elevated with a subtle crunch and a hint of salt.

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• boost energy • increase focus • promote muscle growth • improve recovery • promote bone health & more • boost energy • increase focus • promote muscle growth • improve recovery • promote bone health & more • boost energy • increase focus • promote muscle growth • improve recovery • promote bone health & more • boost energy • increase focus • promote muscle growth • improve recovery • promote bone health & more

The most functional bar on the planet

Revolutionizing performance nutrition.

MYTH-BUSTING CREATINE

MYTH • CREATINE CAUSES BLOATING

THE TRUTH: Creatine is primarily stored intramuscularly (95%), meaning it is absorbed directly into your muscles, making them look bigger and you look leaner.

MYTH • CREATINE IS NOT SAFE

THE TRUTH: Creatine monohydrate is FDA GRAS rated (generally regarded as safe). Whey protein and vitamin C have the same GRAS rating. 30+ years of FDA research backs the safety and effectiveness of creatine.

MYTH • I'LL LOSE MY NATTY CARD...

THE TRUTH: ~2 grams of creatine is found naturally in your body. Creatine supplementation brings this to the optimal level of 5 grams. It's most helpful for vegetarians who don't consume meat!

A smarter supplement

You work hard. Let us help you work harder.

Chocolate Crunch

5g Creatine Monohydrate. 20g Protein. 1g Sugar.

Flavor: Decadent, melt-in-your-mouth brownie layered with deep cocoa. Elevated with a subtle crunch and a hint of salt.

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A smarter supplement

You work hard. Let us help you work harder.

Fudge Brownie

20g Protein. 5g Creatine. 1g Sugar.

Flavor: Decadent, melt-in-your-mouth brownie layered with deep cocoa. Elevated with a subtle crunch and a hint of salt.

Shop now