Soar bars contain a full 5 gram serving of creatine monohydrate and 20 grams of protein in every bar. They are third-party tested to make sure we deliver exactly what's on the label.

Soar tastes delicious with only 1 gram of sugar and no added sugar. Soar bars also only have 230 calories while packing 7 grams of fiber, keeping you fuller for longer!

Absolutely. One Soar bar gives you the full 5g daily dose that research shows is effective for strength, performance, and muscle recovery. No extra creatine supplement is required.

Whether you have Soar for breakfast, afternoon snack, or desert, Soar makes it effortless to stay consistent. All it takes is a bar a day!

Most creatine gummies are under-dosed, expensive per gram, and often don't contain effective creatine. Soar gives you 5g of creatine monohydrate in every bar, verified third-party testing, 20g of protein, and far greater convenience (a grab-and-go bar vs. a bag of gummies).

This is a common myth. Creatine is primarily stored intramuscularly (95%), meaning it is absorbed directly into your muscles, making them look bigger and you look leaner. If you do experience bloating, this most commonly occurs during the first 2 weeks of taking creatine. Soar is meant to be taken without a loading phase.

Creatine monohydrate is FDA GRAS rated (generally regarded as safe). Whey protein and vitamin C have the same GRAS rating. 30+ years of FDA research backs the safety and effectiveness of creatine.

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